Sodalite is used for healing, especially for emotionally related diseases or those caused by stress, nervousness, anger or fear. It helps to dispel fear and guilt. It helps to eliminate confusion and can be used to enhance truthfulness in emotions, allowing one to both recognize and verbalize true feelings. It is a fine meditative stone and promotes wisdom. Often called the wisdom stone. An aid to focus and concentration. Stops the chattering mind in meditation. Rubbing the body with Sodalite is used to dissipate fear and anxiety. Helps with inner turmoil. Can regulate metabolism.